Place one patch on the belly button every night before going to bed. Stick it on tightly and remove the next morning.
You can also take two patches and place them at the Yongquan point on each of your feet, and then remove them the next day.
Patches should be used for at least 8 hours each time.
Wasted $$the ball that you’re supposed to put in your belly button doesn’t even dissolve, so how in the hell is this supposed to work 🤷🏽♀️ I want a refund